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Staying active and moving around can be a tricky thing to do when you have to stay at home all the time, so we prepared a bunch of workouts that will keep you fit and healthy this summer.
Even if gyms or swimming pools are now open where you live, there are still days you will spend at home. For example, hot or rainy ones. In this article, find tips on maintaining a healthy level of activity even when you stay at home and self-isolate.